Just Breathe

Just Breathe, 2013, HD video, duration 03:53

Feeling fearful or frightened?
Just breathe
Maybe tired or fatigued?
Just breathe
When in doubt, take a moment and... just breathe

Breath is inherently connected with humanity, with animalia, with nature. It unites us with an element of similarity. Yet within contemporary Western culture there is often a feeling of separateness and distance, a sense of hierachy. By taking time to observe, to empathise with other living beings, we may begin to percieve the interconnected and interdependent nature of the world we live in.